\u300c\u8840\u5727\u304c\u9ad8\u3081\u3067\u3059\u306d\u3002\u98df\u4e8b\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u300d
\u5916\u6765\u3067\u3088\u304f\u805e\u304f\u8a00\u8449\u3067\u3059\u304c\u3001\u300c\u5177\u4f53\u7684\u306b\u4f55\u3092\u3069\u3046\u5909\u3048\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002
\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u9ad8\u8840\u5727\u306e\u6539\u5584\u3092\u76ee\u7684\u306b\u8003\u3048\u3089\u308c\u305f\u98df\u4e8b\u6cd5\u3067\u3042\u308bDASH\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n
DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\uff1f
DASH\u3068\u306f
Dietary Approaches to Stop Hypertension\uff08\u9ad8\u8840\u5727\u3092\u9632\u3050\u305f\u3081\u306e\u98df\u4e8b\u6cd5\uff09\u306e\u7565\u3067\u3059\u3002
\u30a2\u30e1\u30ea\u30ab\u3067\u884c\u308f\u308c\u305f\u5927\u898f\u6a21\u306a\u7814\u7a76\u306b\u3088\u308a\u3001
\u30fb\u85ac\u3092\u4f7f\u308f\u306a\u304f\u3066\u3082
\u30fb\u6bd4\u8f03\u7684\u77ed\u671f\u9593\u3067
\u8840\u5727\u304c\u4e0b\u304c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3001\u73fe\u5728\u3067\u306f\u4e16\u754c\u7684\u306b\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n
\u4f55\u3092\u98df\u3079\u308b\u98df\u4e8b\u306a\u306e\uff1f
DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u672c\u306f\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002
\u30fb\u91ce\u83dc\u3001\u679c\u7269\u3092\u3057\u3063\u304b\u308a
\u30fb\u5168\u7c92\u7a40\u7269\uff08\u7384\u7c73\u3001\u5168\u7c92\u30d1\u30f3\u306a\u3069\uff09
\u30fb\u9b5a\u3001\u9d8f\u8089\u3001\u5927\u8c46\u88fd\u54c1
\u30fb\u4f4e\u8102\u80aa\u306e\u4e73\u88fd\u54c1<\/p>\n\n\n\n
\u4e00\u65b9\u3067\u63a7\u3048\u305f\u3044\u306e\u306f
\u30fb\u5869\u5206\u306e\u591a\u3044\u98df\u54c1
\u30fb\u8102\u80aa\u306e\u591a\u3044\u8089
\u30fb\u52a0\u5de5\u98df\u54c1\u3084\u30b9\u30ca\u30c3\u30af\u83d3\u5b50
\u3064\u307e\u308a\u3001\u300c\u7279\u5225\u306a\u5065\u5eb7\u98df\u300d\u3067\u306f\u306a\u304f\u3001\u6614\u306a\u304c\u3089\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u548c\u98df\u306b\u3082\u8fd1\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n
\u306a\u305c\u8840\u5727\u304c\u4e0b\u304c\u308b\u306e\uff1f
DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u8840\u5727\u306b\u826f\u3044\u7406\u7531\u306f\u3001
\u30ab\u30ea\u30a6\u30e0\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u3092\u81ea\u7136\u306b\u591a\u304f\u6442\u308c\u308b\u70b9\u306b\u3042\u308a\u307e\u3059\u3002
\u3053\u308c\u3089\u306f
\u30fb\u4f59\u5206\u306a\u5869\u5206\u3092\u4f53\u5916\u306b\u51fa\u3059
\u30fb\u8840\u7ba1\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b
\u3068\u3044\u3063\u305f\u50cd\u304d\u304c\u3042\u308a\u3001\u8840\u5727\u306e\u5b89\u5b9a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002
\u6e1b\u5869\u304c\u82e6\u624b\u306a\u65b9\u306b\u3082\u300c\u6e1b\u5869\u306f\u5473\u6c17\u306a\u304f\u3066\u7d9a\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002
DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001
\u30fb\u9999\u8f9b\u6599
\u30fb\u3060\u3057
\u30fb\u9178\u5473\uff08\u9162\u3084\u67d1\u6a58\uff09
\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u5869\u5206\u3092\u6e1b\u3089\u3059\u5de5\u592b\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n
\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059<\/p>\n\n\n\n
\u30fb\u8840\u5727\u304c\u9ad8\u3081\u3068\u8a00\u308f\u308c\u305f\u65b9
\u30fb\u964d\u5727\u85ac\u3092\u98f2\u307f\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u65b9
\u30fb\u5c06\u6765\u306e\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u3092\u4e88\u9632\u3057\u305f\u3044\u65b9
\u30fb\u5bb6\u65cf\u306b\u9ad8\u8840\u5727\u306e\u65b9\u304c\u3044\u308b\u65b9<\/p>\n\n\n\n
\u98df\u4e8b\u306f\u300c\u6cbb\u7642\u306e\u4e00\u90e8\u300d\u3067\u3059
\u9ad8\u8840\u5727\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u653e\u7f6e\u3059\u308b\u3068\u8133\u30fb\u5fc3\u81d3\u30fb\u814e\u81d3\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002
\u98df\u4e8b\u306f\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u3067\u3059\u3002
DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u300c\u9811\u5f35\u308a\u3059\u304e\u306a\u3044\u306e\u306b\u3001\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u300d\u73fe\u5b9f\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n
\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u5916\u6765\u3067\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002
\u3054\u81ea\u8eab\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u3001\u7121\u7406\u306e\u306a\u3044\u7d9a\u3051\u65b9\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n
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